Your Stories

So you're having a crack at the 100-Mile Diet. Tell us about your first meal. What local foods did you discover? Where did you find them? And what did you have to do without?

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Om atripla online, MAY 26, 2008 - I have a small south-facing balcony garden near 12th and Cambie and although I love my flowers, you've inspired me to grow container veggies this year. I picked up West Coast Seeds for carrots, cucumbers and several varieties of lettuce and herbs this past weekend, atripla wi. This summer I will aim for the 25-foot salad garden - it is about that distance from my kitchen to the balcony. Buy atripla, Of course, I will need to supplement this with produce from our bountiful Vancouver farmers' markets.

You are simply amazing. I tell all my colleagues about your book and website, price of atripla. I'm a dietitian with the heart and soil-stained hands of a gardener/veggie farmer.

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After surviving the coldest April on record in Vancouver, James and I finally have everything planted in the garden, Om atripla online. I crossed my fingers when last weekend I put out the tomato seedlings, Atripla online store, which we'd started indoors six weeks previously. We don't really get guaranteed sun until later June here, and tomato blight from all the rain is a serious threat, atripla discount. But one week on (including a crazy monsoon thunder storm) they're looking just fine so far. Discount atripla, James just put in the beans yesterday, another plant that wants dry sunny weather until it's sprouted. Om atripla online, Fingers crossed -- it's at crucial times like these that I can imagine how a real farmer feels.

Other "crops" (in the 6-by-8-foot plot behind our apartment) include basil, cheapest atripla price, tomatillos, Cheapest atripla, onions, garlic, lettuce and orach (yeah, atripla prescription, I don't really know what that is either).We are also giving the pink Indian corn from Colorado one more go. Atripla online cheap, We got one sucessful ear last year, but the summer was unusually cool. We'll hope for sun, buy cheap atripla, sun, Atripla online, and more sun for a better harvest this year. We also shared some of the seeds with friends in the hot, dry interior of BC, where to buy atripla, which the corn will likely adapt to better. Atripla pill, One of our varieties of tomatoes is very rare, new to us from Salt Spring Island Seeds: it's called the Bali, and is supposed to be marbled pink and red, cheap atripla, and shaped like a flower somehow. I'll be curious to see how it turns out -- and please do share your garden experiments for the year with us, too. -ADS.

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Cheap atripla no rx, MAY 2, 2008 - I run a small restaurant in Wakefield, Quebec, called SoupÃ§on. I started something called a green fee, where everyone pays $1 extra to help me support local food as much as possible, cheap generic atripla. The idea was not to just raise my prices but to make people aware that it costs just a bit more, Cheap atripla tablet, and that I don't have fish or seafood on the menu because I haven't found any that are local or, at the very least, eco-friendly farmed.

It's amazing the response people have - loads of support and they learn that I don't have steak on the menu all the time because each cow has only about eight rib steaks, atripla for sale, and if I'm only buying local, Atripla pharmacy, my beef guy doesn't kill a bunch of cows just for one cut. As far as the veggies and such, I'm getting organized to store and freeze veggies for next winter, order atripla. Maybe not for the restaurant yet, Buy atripla online, but at least for my personal consumption.

The way I see it, we spend a lot of time planning to go out with friends to parties or restaurants . , cheap atripla no rx. , buy atripla without prescription. why not just plan a harvest party with your friends. Pharmacy atripla, So, on the days the restaurant kitchen is closed and it's time for, let's say, buy cheap atripla online, strawberries, Atripla without a prescription, I have about five friends get together and prep and freeze or make jam together. The same with all the veggies, we all make tomato sauce and apple sauce together, buy atripla without prescription, as a communtiy. We'll split the cost of the veggies and jars and such.

Cheap atripla no rx, Hopefully it will be easier to do it together instead of trying to take on everything alone. Discount atripla, Those who have a garden, we can buy veggies off them. I'm hoping it will work, atripla prescription. I just think if we got back to the basics of spending time as a community it will make life all that much more fun and rewarding. Where to buy atripla, You've really inspired me and changed a lot of how I do business and want to live . . , pharmacy atripla. thanks!

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Order atripla no rx, APRIL 23, 2008 - Here's a story about local food making inroads into politics...

I panicked when flood damage prevented nearly half the local farmers from planting in 2007. Sure, I didn't consider myself a big proponent of local foods; I just like putting the best, Atripla online store, freshest meals on the table for my wife and son. Still, I freaked, and scoured the web for lists of farmers' markets, direct retailers and other places where I could get local food.

I made the mistake of doing this at work, cheap atripla tablet. My boss was, shall we say, very interested in how I spent my day. I showed him a host of places to get food that I never knew was available locally: meats, cheeses, butter - a lot more than corn on the cob and salad greens, order atripla no rx. Atripla pill, Then I bet him I could do an entire meal using nothing but local foods. He took me up on it, and challenged me to do it for a year.

My boss is a politician: New York State Senator Tom Libous.

Food crops and meats are a $50-million industry in his district around Binghamton, NY. Our math showed that if we could get each of the 110, atripla sale,000 households he represents to have just one $15 all-local meal each week, we could add $86 million a year to the local economy.

Libous knows a good policy program when it's fed to him and his 15 guests: steak and chicken, potato salad, Atripla pharmacy, cheese-stuffed tomatoes and a variety of desserts. The larger challenge was to keep it up for a year. Order atripla no rx, And in some ways, it's a bigger challenge than the 100-mile diet. Libous' district is, maybe, 1, cheap atripla,800 square miles. The 100-mile diet draws from an area more than 17 times larger â€“ 31,400 square miles.

But I tried.

Immediately, Order atripla, I found I had to cheat. The floods of 2006 had closed down the only flour mill in our district, but there was one just a few miles outside the district. However, nobody nearby presses vegetable oil for human consumption, buy cheap atripla. Try making a good stir-fry or salad dressing without it.

Those exceptions aside, I did pretty well, order atripla no rx. I joined a community-supported agriculture service for most of my produce, and supplemented it with beef, chicken, Atripla, pork, eggs and dairy from other local providers. I stocked up on frozen tomatoes and pumpkins as well as good recipes for greens.

But I faced some big challenges:

- There's no single place to buy local foods once the farmers' markets close for the season. There's no year-round farmers' market in our district, and the closest one is 80 miles away, lowest price atripla, near Syracuse.

- There was no complete list of local food providers, and I spent weeks going through web sites, agricultural extension lists, Atripla price, phone books and weekly newspapers to compile one.

- There was no USDA-certified slaughter facility nearby. Few farmers were willing to ship meat 80 or 90 miles to have it cut for retail sale.

I persevered. Order atripla no rx, For nine months, I averaged two all-local meals a week and typically spent $35 or $45 on local foods. My all-local Thanksgiving was the best turkey I ever had. The prime rib for Christmas and the ribs and cole slaw for Superbowl Sunday were great. But by the end of January, cheap generic atripla, I ran out of vegetables, except frozen tomatoes.

I still spend $25 or $30 a week on meats, egg, Atripla wi, cheese, honey and maple syrup, but one just can't get fresh local produce in February in the northeast United States - except for some hydroponic lettuce greens I found nearby.

But the experiment, so far, was enough to convince Libous he could help, buy atripla cheap. He secured a $100,000 grant to help local farmers advertise their products. We plan a mass-media campaign, with a number of promotional events; and he's trying to persuade a local meat-cutter to pursue USDA certification, order atripla no rx. Every few weeks, Buy generic atripla, he asks me to post an update on my progress on his website, www.tomlibous.com. We call it "Buy from the Backyard." People can find out what's available, what the challenges are and even my favorite recipes.

I'm not sure I'll ever entirely adopt the 100-mile diet: I like my cinnamon and pepper and my three-year-old is fond of bananas. but the experiment has introduced me to a whole new world of food to have fun with. Next up: I'm going to try mutton.

- By Todd McAdam.

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αγοράζουν φτηνά atripla, APRIL 15, 2008 - We just received a great how-to program to promote local eating at every level, from individual to government. Here's the collected wisdom of Guy Dauncey and Carolyn Herriot of Earth Future in Victoria, BC:

40 Ways to Encourage More Local Food Production

For Local Food Growing Champions

1.Form a non-profit society or alliance to champion local food growing, and spearhead a "Grow Closer to Home" food movement for growers and farmers. Buy cheap atripla, 2.Work with your municipality to establish Community Allotment Gardens.
3.Hold regular Sustainable Food Forums for networking, education and planning.
4.Organize organic year-round food growing courses and workshops, including for youth, atripla discount, people on low incomes, and ethnic minorities.
5.Encourage micro-market gardening in the city, and Spin Farming, αγοράζουν φτηνά atripla.
6.Establish community canning workshops where people can work together to can food. Atripla pharmacy, 7.Establish a Farmers Cooperative to share skills, materials, and marketing.
8.Establish a Young Farmers Institute for the next generation of farmers.
9.Encourage more Brown Box and Community Supported Agriculture programs, buy generic atripla. αγοράζουν φτηνά atripla, 10.Celebrate local food through festivals, community events, and by showcasing public food-growing gardens.
11.Encourage more seed saving by organizing an annual Seedy Saturday community show.
12.Encourage Community Fruit Tree Projects to harvest unwanted fruit, and have it juiced for sale and for fundraisers. Cheap atripla, 13.Create a "Buy Local" label for use in retail food stores.
14.Work with food distributors (e.g. Sysco, Neptune) to get locally produced food into the food distribution system.

For Municipal Councils

15.Make an inventory of all available land, both city-owned and otherwise, αγοράζουν φτηνά atripla.
16.Pass a resolution stating the importance of local food cultivation, listing the many benefits of greater food self-sufficiency, and including a goal that most food consumed locally should be grown within a few hundred miles, where to buy atripla. (e.g. Berkeley Climate Action Plan). Integrate food cultivation into all municipal planning documents. The American Planning Association's Policy Guide on Regional and Community Food Planning αγοράζουν φτηνά atripla, (May 2007) contains 26 recommendations. Atripla generic, 17.Support the development of Farmers' Markets and neighbourhood food stands.
18.Prioritize the use of local organic food at all city-owned events and facilities.
19.Set a goal to develop new Community Allotment Gardens every year, supported by municipal staff. (Seattle has 5.5 municipal staff who support 65 gardens), price of atripla. Create a Matching Grant Fund to support the development of new Gardens, and offer small grants to help with soil-building, water systems, tool sheds, deer-fencing, and improvements, αγοράζουν φτηνά atripla.
20.Form a public Community Allotment Gardening Advisory Committee.
21.Pass a bylaw facilitating the development of temporary Community Allotment Gardens on vacant land, and encourage the leasing of vacant land to the municipality or to a Community Gardens Society for the price of the taxes. Atripla online, 22.Issue permits to encourage the development of commercial urban food growing operations.
23.Require the provision of food gardening space in all larger development proposals. αγοράζουν φτηνά atripla, In smaller developments, require a development cost charge payment to a Community Gardens Fund.
24.Permit the long-term use of temporary dwellings on farmland for agricultural workers.
25.Integrate ornamentals with edibles, bio-remediation, atripla pill, fiber and medicinal plants in city landscape planning.
26.Establish a community-wide composting program (as in Ladysmith, BC; Halifax, Pharmacy atripla, NS; San Francisco, CA).
27.Allowing easier permitting for composting toilets and grey-water irrigation systems.

For the Provincial Government

28.Support "Buy Local" campaigns with grants and other means.
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30.Provide grants and low interest loans to help new farmers buy land, including for the cooperative purchase of land by groups and Land Trusts, buy atripla online.
31.Prohibit the removal of land from the Agricultural Land Reserve without replacement with equivalent quality farmland.
32.Revoke the legislation that caused many local livestock slaughtering operations to close down.
33.Remove regulatory barriers that prevent local stores from selling locally grown dairy and meat products, Cheap generic atripla, and other barriers to producers processing and distributing their products locally. αγοράζουν φτηνά atripla, 34.Create legislation requiring municipal councils to provide at least 15 allotments for every 1,000 households and no more than six people waiting for a plot at any one time (as in Britain).

For Others

35.Garden Centres â€“ support the "Grow Closer to Home" food movement by making feature displays of food bedding plants and sponsoring Community Gardens,
36.Supermarkets â€“ increase the availability of local organic produce, and allow local farmers to deliver their produce directly to the store.
37.Regional Health Organizations and other Agencies - prioritize the use of local organic food in all hospitals, care institutions, prisons, etc, atripla prescription. (as in Amsterdam).
38.School Boards â€“ require all schools to develop working food gardens, include kitchens, Atripla wi, replace junk food with healthy food, and reincorporate agriculture into the curriculum, including food prep, composting, preserving, animal husbandry, and ethnic cooking. (e.g. Agriculture in the Classroom), αγοράζουν φτηνά atripla.
39.Restaurants â€“ cooperate to increase the use of local organic food. (e.g. Islands Chefs' Collaborative).
40.Colleges â€“ offer "How to Grow Food" and Organic Market Gardening entrepreneurship courses.

* These ideas have been drawn from a variety of sources, including Seattle's P-Patch Community Gardens (60 gardens, 2000 lots); Amsterdam's City Food Strategy; and local experience (including the BC Sustainable Energy Association members)..

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Buy atripla pill, MARCH 27 - Recently, the government of British Columbia asked us to prepare a report suggesting how they could promote local foods. But we knew we couldn't do it without your help -- so we sent out an email asking what you thought was needed, and what works already. Five hundred of you sent us your ideas, atripla for sale, and it was no mere form letter. You all spent a lot of thought on your responses, Atripla online store, and many expressed gratitude to finally be asked an opinion. Let's hope this becomes an open-door process for governments across North America. Already, we've heard that Washington State is making big strides, requiring local-foods be purchased by schools, buy atripla pill. We look forward to seeing more solid policies being enacted.

We learned that you all love farmers markets, buy cheap atripla online, so support is needed in that quarter. We also heard a lot of you talk about the 24/7 convenience of the supermarket system, Cheapest atripla, and the hope that you'd find a local-food section there. And so many of you said you wanted to know just where your food came from - better labelling, in other words. Buy atripla pill, There were many more ideas, and inspiring stories too. We'll start by sharing the reply from Vonnie in New Hampshire, discount atripla.

First, let's give a big HURRAY to BC for looking into this!I truly wish the American government wasn't so owned by huge conglomerates (ie. Lowest price atripla, Monsanto, Mobil, Pfiser, the list goes on...) and that locally owned agriculture could be easier to get (as well as alternative energy sources, atripla without a prescription, but that's a whole other topic, isn't it?).The thing that would make it so much easier to find local food sources is if there is a central place that's widely known about where farmers could list (perhaps free or for a small fee) what they sell, Buy atripla cheap, where they are and when they are open or attending a farmer's market.I am lucky to live within 10 miles of 5 wonderful farm stands, but not ONE of them has any organic produce.That's a bummer.But, it would be nice to be able to have the info of whether a farm IS organic, do they sell free range meats, atripla price, things like this all in one resource.Perhaps even printed for the masses, like an addition to the newspapers or something like that.

Of course, Cheap atripla tablet, there's the mythical wish that perhaps organic local producers could get tax-cut incentives to actually farm organic, and in turn make the state we live in healthier, and in turn the country, and in turn the planet, atripla sale, but until the big conglomerates can make a buck off it, it "ain't gonna happen".We're two months into being a 100-miler family and I've had to do a lot of research online to find some of the stuff we needed locally, Atripla online cheap, it's been quite time consuming.

The things that do work for me...I have the wonderful farm stands locally, like I said.I also have been emailing some local producers to see where their product comes from (I emailed King Arthur flour, which is located 92 miles from my home to see where the wheat is grown...still waiting on an answer, but just got that one in under the wire!).I have had a hard time finding free range meats here, buy atripla, but did locate this good website, Eat Wild, Cheapest atripla price, to help me out...

Also found this wonderful place, Yankee Farmers Market, which has an organic produce farm next to it, once that's in season.These are located about 45 miles from my home.

Here in NH, order atripla, we've not had any real cohesive attempt to make the local eating, governmentally anyway, a viable reality.Right now, you have to really want to make this a priority for your family, it's not something most people care about or talk about here.I would love to have that change, but am not seeing any kind of push for that.Right now, with our economy, people seem to be more caring about keeping their houses and jobs then worrying about what they can do to eat more sustainably.Sad, but quite true.

I applaud all that you do.Your book "Plenty" jumpstarted this for me (sorry, I got to read it free from our local library, which is AWESOME), and that lead to Barbara Kingsolver's book and then to Michael Pollan's book, and it's all inspirational. You're making a real difference one family at a time.So, thanks for your efforts and keep up the good work!.

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-Terry, Vancouver Island, Canada.

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JANUARY 25 - Koop korting atripla, I am a culinary arts student at the Marconi Campus at Nova Scotia Community College. Our class put on a buffet in the country part of our island up in Baddeck and the whole buffet was based on the 100-mile diet, buy cheap atripla, Lowest price atripla, and the buffet was a huge success. It just goes to show that even our local culture can be delicious.

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I'm a grade 12 student and put my entire family on the 100-mile diet for 30 days for a school project, where to buy atripla. Atripla pill, I then proceeded to film the progress, and make a documentary.

By Brittany Joy

Alisa's note: We'd love to hear about more high-school students leading the charge on local eating like Brittany Joy, price of atripla. Buy atripla cheap, And we hope she'll send us her film, too, atripla for sale. Buy generic atripla. Purchase atripla. Cheap atripla. Atripla wi. Buy atripla online. Cheapest atripla price.

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Atripla sale, JANUARY 18, 2007 - Your book has been one of the most interesting and inspiring that I've read in some time. I'm a long-time foodie, buy atripla without prescription, Atripla pill, and have tried delicacies from many places in the world, with very little awareness of what impact global eating has on the planet - that is, cheap atripla, Atripla pharmacy, until I became a mom in 2005. When my son began his adventures beyond the world of breast milk, atripla online, Atripla wi, I really became much more concerned about where his food came from.

In purchasing organic food, atripla without a prescription, Buy cheap atripla online, I learned more and more about the importance of eating locally - local first, organic next, atripla online store, Order atripla, everything else last. Living in downtown toronto, buy atripla, Cheapest atripla price, I thought eating locally would be difficult, but our city is very fortunate to have several organic farmers markets, atripla online cheap. Price of atripla, The 100-mile diet has taught me even more about where food comes from, and inspires me to keep working at it.

Kim, buy atripla online, Toronto.

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By Carla Alfonsetti STITTSVILE, ON-I own an Italian ristorante 15 minutes from Ottawa. I think it is great what you did and what you are still doing. I spend a lot of time myself going to the markets for the ristornate to buy as much as I can that is not brought from far away. There is a lot around me and it is closer than 100 miles. So it is out there, people just have to do a little homework and go. I have to be honest, I have to drive but I drive the least I can. Also it is hard to find olive oil that's made here, this is hard. And salt, that's tricky, you are right. What I think is that if everybody did a little at least that would be a start.

100-Mile Suit in Philadelphia, PA

By Kelly Cobb In september, I read about your wonderful project. As a costume designer I wondered what I could do in my genre that might deal with similar issues, hence the 100-Mile Suit was born. Check out the project at www.100-milesuit.blogspot.com

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